Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Mike Nisbet
Team: Nisbet Residence (Lake Stevens, WA)
Date: Monday, February 17, 2020
Time: 10:43
Distance: 3.00 Miles
Laps: 2.0
Calories: 106
Speed (MPH): 16.8 Avg / 19.4 Max
Power (Watts): 149 Avg / 278 Max
Cadence (RPM): 68 Avg / 86 Max
Heartrate (BPM): 133 Avg / 140 Max

Laps

1.50 mi in 5:30
1.50 mi in 5:13