Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Matthew Carroll
Team: YMCA - Greater Providence - Kent County (Warwick, RI)
Date: Wednesday, February 19, 2020
Time: 47:29
Distance: 11.00 Miles
Laps: 11.0
Calories: 324
Speed (MPH): 13.9 Avg / 18.9 Max
Power (Watts): 90 Avg / 195 Max
Cadence (RPM): 57 Avg / 67 Max
Heartrate (BPM): 42 Avg / 123 Max

Laps

1.00 mi in 4:31
1.00 mi in 4:19
1.00 mi in 4:20
1.00 mi in 4:28
1.00 mi in 4:23
1.00 mi in 4:13
1.00 mi in 4:17
1.00 mi in 4:18
1.00 mi in 4:17
1.00 mi in 4:11
1.00 mi in 4:12