Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Bruce Austin
Team: YMCA - Pierce and Kitsap Counties - Haselwood (Silverdale, WA)
Date: Friday, February 21, 2020
Time: 34:46
Distance: 7.29 Miles
Laps: 7.3
Calories: 195
Speed (MPH): 12.6 Avg / 14.8 Max
Power (Watts): 75 Avg / 110 Max
Cadence (RPM): 41 Avg / 52 Max
Heartrate (BPM): 114 Avg / 125 Max

Laps

1.00 mi in 4:53
1.00 mi in 4:44
1.00 mi in 4:44
1.00 mi in 4:40
1.00 mi in 4:42
1.00 mi in 4:35
1.00 mi in 4:33
0.29 mi in 1:55