Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Bruce Austin
Team: YMCA - Pierce and Kitsap Counties - Haselwood (Silverdale, WA)
Date: Monday, February 24, 2020
Time: 34:17
Distance: 7.00 Miles
Laps: 7.0
Calories: 184
Speed (MPH): 12.3 Avg / 14.4 Max
Power (Watts): 70 Avg / 97 Max
Cadence (RPM): 40 Avg / 49 Max
Heartrate (BPM): 115 Avg / 126 Max

Laps

1.00 mi in 5:02
1.00 mi in 4:58
1.00 mi in 4:59
1.00 mi in 4:51
1.00 mi in 4:52
1.00 mi in 4:50
1.00 mi in 4:45