Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Matthew Carroll
Team: YMCA - Greater Providence - Kent County (Warwick, RI)
Date: Wednesday, February 26, 2020
Time: 45:30
Distance: 11.00 Miles
Laps: 11.0
Calories: 312
Speed (MPH): 14.5 Avg / 18.2 Max
Power (Watts): 90 Avg / 177 Max
Cadence (RPM): 59 Avg / 68 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

1.00 mi in 4:34
1.00 mi in 4:17
1.00 mi in 4:14
1.00 mi in 4:14
1.00 mi in 4:08
1.00 mi in 4:08
1.00 mi in 4:05
1.00 mi in 3:59
1.00 mi in 3:59
1.00 mi in 3:59
1.00 mi in 3:53