Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Bruce Austin
Team: YMCA - Pierce and Kitsap Counties - Haselwood (Silverdale, WA)
Date: Wednesday, March 4, 2020
Time: 34:15
Distance: 7.26 Miles
Laps: 7.3
Calories: 193
Speed (MPH): 12.7 Avg / 15.1 Max
Power (Watts): 77 Avg / 115 Max
Cadence (RPM): 42 Avg / 51 Max
Heartrate (BPM): 117 Avg / 123 Max

Laps

1.00 mi in 4:39
1.00 mi in 4:43
1.00 mi in 4:45
1.00 mi in 4:39
1.00 mi in 4:37
1.00 mi in 4:39
1.00 mi in 4:37
0.26 mi in 1:36