Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Kenneth Pierce
Team: YMCA - Greater Oklahoma City - Earlywine Park (Oklahoma City, OK)
Date: Saturday, March 7, 2020
Time: 30:02
Distance: 8.43 Miles
Laps: 1.2
Calories: 338
Speed (MPH): 16.8 Avg / 24.1 Max
Power (Watts): 163 Avg / 446 Max
Cadence (RPM): 58 Avg / 86 Max
Heartrate (BPM): 136 Avg / 153 Max

Laps

6.98 mi in 25:03
1.45 mi in 4:59