Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Bruce Austin
Team: YMCA - Pierce and Kitsap Counties - Haselwood (Silverdale, WA)
Date: Monday, March 9, 2020
Time: 34:43
Distance: 7.25 Miles
Laps: 7.3
Calories: 193
Speed (MPH): 12.5 Avg / 15.0 Max
Power (Watts): 75 Avg / 114 Max
Cadence (RPM): 41 Avg / 50 Max
Heartrate (BPM): 111 Avg / 121 Max

Laps

1.00 mi in 4:47
1.00 mi in 4:48
1.00 mi in 4:47
1.00 mi in 4:42
1.00 mi in 4:49
1.00 mi in 4:39
1.00 mi in 4:36
0.25 mi in 1:35