Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Francys Radford
Team: YMCA - Western North Carolina - Woodfin (Asheville, NC)
Date: Thursday, March 12, 2020
Time: 25:52
Distance: 5.00 Miles
Laps: 5.0
Calories: 127
Speed (MPH): 11.6 Avg / 16.7 Max
Power (Watts): 64 Avg / 146 Max
Cadence (RPM): 65 Avg / 92 Max
Heartrate (BPM): 92 Avg / 107 Max

Laps

1.00 mi in 5:33
1.00 mi in 4:46
1.00 mi in 4:44
1.00 mi in 4:56
1.00 mi in 5:53