Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Mike Nisbet
Team: Nisbet Residence (Lake Stevens, WA)
Date: Wednesday, June 24, 2020
Time: 14:04
Distance: 3.69 Miles
Laps: 1.1
Calories: 134
Speed (MPH): 15.7 Avg / 19.9 Max
Power (Watts): 143 Avg / 206 Max
Cadence (RPM): 64 Avg / 79 Max
Heartrate (BPM): 112 Avg / 159 Max

Laps

3.37 mi in 12:50
0.32 mi in 1:14