Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Mike Middaugh
Team: YMCA - Berwick Area (Berwick, PA)
Date: Monday, September 14, 2020
Time: 47:22
Distance: 10.00 Miles
Laps: 10.0
Calories: 260
Speed (MPH): 12.7 Avg / 22.4 Max
Power (Watts): 67 Avg / 269 Max
Cadence (RPM): 66 Avg / 106 Max
Heartrate (BPM): 88 Avg / 153 Max

Laps

1.00 mi in 4:10
1.00 mi in 4:58
1.00 mi in 4:53
1.00 mi in 4:51
1.00 mi in 4:49
1.00 mi in 4:40
1.00 mi in 4:50
1.00 mi in 4:43
1.00 mi in 4:43
1.00 mi in 4:45