Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Mike Middaugh
Team: YMCA - Berwick Area (Berwick, PA)
Date: Friday, September 18, 2020
Time: 48:11
Distance: 9.00 Miles
Laps: 9.0
Calories: 237
Speed (MPH): 11.2 Avg / 14.4 Max
Power (Watts): 58 Avg / 103 Max
Cadence (RPM): 62 Avg / 71 Max
Heartrate (BPM): 96 Avg / 155 Max

Laps

1.00 mi in 5:23
1.00 mi in 5:16
1.00 mi in 5:26
1.00 mi in 5:25
1.00 mi in 5:31
1.00 mi in 5:55
1.00 mi in 5:08
1.00 mi in 5:08
1.00 mi in 4:59