Moody Ambush 5.40 mi

Leaderboard

Lap Details

Rider: John Eick
Team: YMCA - Greater Rochester - Westside (Rochester, NY)
Date: Monday, September 21, 2020
Time: 22:14
Distance: 5.43 Miles
Completed:
Calories: 208
Speed (MPH): 14.6 Avg / 23.0 Max
Power (Watts): 132 Avg / 323 Max
Cadence (RPM): 55 Avg / 88 Max
Heartrate (BPM): 126 Avg / 185 Max

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