Lost Valley 11.53 mi

Leaderboard

Lap Details

Rider: Rich Brown
Team: YMCA - Greater Richmond - Shady Grove (Glen Allen, VA)
Date: Thursday, October 22, 2020
Time: 17:01
Distance: 5.29 Miles
Completed: 46%
Calories: 175
Speed (MPH): 18.6 Avg / 27.4 Max
Power (Watts): 154 Avg / 489 Max
Cadence (RPM): 78 Avg / 100 Max
Heartrate (BPM): 119 Avg / 154 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.