Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Mike Nisbet
Team: Nisbet Residence (Lake Stevens, WA)
Date: Friday, October 30, 2020
Time: 39:23
Distance: 10.45 Miles
Laps: 10.4
Calories: 342
Speed (MPH): 15.9 Avg / 18.1 Max
Power (Watts): 129 Avg / 175 Max
Cadence (RPM): 66 Avg / 80 Max
Heartrate (BPM): 128 Avg / 139 Max

Laps

1.00 mi in 3:45
1.00 mi in 3:47
1.00 mi in 3:42
1.00 mi in 3:40
1.00 mi in 3:47
1.00 mi in 3:48
1.00 mi in 3:47
1.00 mi in 3:48
1.00 mi in 3:50
1.00 mi in 3:48
0.45 mi in 1:41