Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Bruce Austin
Team: YMCA - Pierce and Kitsap Counties - Haselwood (Silverdale, WA)
Date: Friday, November 6, 2020
Time: 38:17
Distance: 7.00 Miles
Laps: 7.0
Calories: 174
Speed (MPH): 11.0 Avg / 13.7 Max
Power (Watts): 56 Avg / 88 Max
Cadence (RPM): 36 Avg / 46 Max
Heartrate (BPM): 113 Avg / 122 Max

Laps

1.00 mi in 5:10
1.00 mi in 5:37
1.00 mi in 5:33
1.00 mi in 5:31
1.00 mi in 5:28
1.00 mi in 5:28
1.00 mi in 5:30