City Express 4.53 mi

Leaderboard

Ride Details

Rider: Brian Irvin
Team: YMCA - Central Maryland - Y in Arnold (Arnold, MD)
Date: Friday, December 11, 2020
Time: 39:24
Distance: 9.51 Miles
Laps: 2.1
Calories: 471
Speed (MPH): 14.5 Avg / 24.6 Max
Power (Watts): 177 Avg / 471 Max
Cadence (RPM): 63 Avg / 88 Max
Heartrate (BPM): 130 Avg / 155 Max

Laps

4.53 mi in 18:54
4.53 mi in 19:01
0.45 mi in 1:29