Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Mike Nisbet
Team: Nisbet Residence (Lake Stevens, WA)
Date: Monday, December 21, 2020
Time: 51:09
Distance: 13.31 Miles
Laps: 13.3
Calories: 425
Speed (MPH): 15.6 Avg / 18.0 Max
Power (Watts): 123 Avg / 185 Max
Cadence (RPM): 67 Avg / 84 Max
Heartrate (BPM): 91 Avg / 239 Max

Laps

1.00 mi in 3:46
1.00 mi in 3:53
1.00 mi in 3:46
1.00 mi in 3:47
1.00 mi in 3:47
1.00 mi in 3:49
1.00 mi in 3:50
1.00 mi in 3:50
1.00 mi in 3:46
1.00 mi in 3:49
1.00 mi in 3:53
1.00 mi in 3:58
1.00 mi in 3:59
0.31 mi in 1:16