Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Mike Nisbet
Team: Nisbet Residence (Lake Stevens, WA)
Date: Wednesday, December 23, 2020
Time: 28:16
Distance: 7.41 Miles
Laps: 7.4
Calories: 238
Speed (MPH): 15.7 Avg / 17.3 Max
Power (Watts): 124 Avg / 164 Max
Cadence (RPM): 65 Avg / 73 Max
Heartrate (BPM): 70 Avg / 239 Max

Laps

1.00 mi in 3:48
1.00 mi in 3:48
1.00 mi in 3:50
1.00 mi in 3:48
1.00 mi in 3:49
1.00 mi in 3:50
1.00 mi in 3:49
0.41 mi in 1:34