Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Ron Havermann
Team: YMCA - Metropolitan Denver - Susan M. Duncan (Arvada, CO)
Date: Saturday, January 16, 2021
Time: 18:08
Distance: 5 Miles
Completed:
Calories: 184
Speed (MPH): 16.4 Avg / 29.5 Max
Power (Watts): 145 Avg / 534 Max
Cadence (RPM): 61 Avg / 85 Max
Heartrate (BPM): 128 Avg / 136 Max

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