Moody Ambush 5.40 mi

Leaderboard

Lap Details

Rider: Steve Dalton
Team: YMCA - Valparaiso (Valparaiso, IN)
Date: Sunday, January 17, 2021
Time: 18:10
Distance: 5.43 Miles
Completed:
Calories: 228
Speed (MPH): 17.9 Avg / 25.4 Max
Power (Watts): 203 Avg / 428 Max
Cadence (RPM): 79 Avg / 97 Max
Heartrate (BPM): 139 Avg / 150 Max

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