Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Dennis Milsten
Team: YMCA - Pierce and Kitsap Counties - Mel Korum (Puyallup, WA)
Date: Thursday, February 11, 2021
Time: 25:08
Distance: 6.98 Miles
Completed:
Calories: 307
Speed (MPH): 16.7 Avg / 22.3 Max
Power (Watts): 179 Avg / 411 Max
Cadence (RPM): 55 Avg / 76 Max
Heartrate (BPM): 103 Avg / 114 Max

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