Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: Dennis Milsten
Team: YMCA - Pierce and Kitsap Counties - Mel Korum (Puyallup, WA)
Date: Friday, February 12, 2021
Time: 31:30
Distance: 7.87 Miles
Completed:
Calories: 375
Speed (MPH): 15.0 Avg / 26.3 Max
Power (Watts): 173 Avg / 484 Max
Cadence (RPM): 55 Avg / 79 Max
Heartrate (BPM): 106 Avg / 121 Max

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