Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Bruce Austin
Team: YMCA - Pierce and Kitsap Counties - Haselwood (Silverdale, WA)
Date: Monday, August 9, 2021
Time: 54:43
Distance: 10.00 Miles
Laps: 10.0
Calories: 258
Speed (MPH): 11.0 Avg / 14.9 Max
Power (Watts): 56 Avg / 113 Max
Cadence (RPM): 31 Avg / 46 Max
Heartrate (BPM): 113 Avg / 121 Max

Laps

1.00 mi in 5:30
1.00 mi in 5:28
1.00 mi in 5:21
1.00 mi in 5:33
1.00 mi in 5:39
1.00 mi in 5:34
1.00 mi in 5:22
1.00 mi in 5:33
1.00 mi in 5:27
1.00 mi in 5:16