Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: John Kirkland
Team: YMCA - Greater Richmond - Powhatan (Powhatan, VA)
Date: Thursday, October 14, 2021
Time: 56:39
Distance: 13.00 Miles
Laps: 13.0
Calories: 380
Speed (MPH): 13.8 Avg / 16.2 Max
Power (Watts): 92 Avg / 141 Max
Cadence (RPM): 76 Avg / 88 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

1.00 mi in 4:20
1.00 mi in 4:19
1.00 mi in 4:27
1.00 mi in 4:20
1.00 mi in 4:23
1.00 mi in 4:18
1.00 mi in 4:21
1.00 mi in 4:18
1.00 mi in 4:23
1.00 mi in 4:22
1.00 mi in 4:20
1.00 mi in 4:24
1.00 mi in 4:24