Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Elmer Watts
Team: YMCA - Greater Richmond - Powhatan (Powhatan, VA)
Date: Thursday, October 28, 2021
Time: 43:27
Distance: 11.00 Miles
Laps: 11.0
Calories: 338
Speed (MPH): 15.2 Avg / 17.2 Max
Power (Watts): 115 Avg / 197 Max
Cadence (RPM): 66 Avg / 77 Max
Heartrate (BPM): 58 Avg / 147 Max

Laps

1.00 mi in 3:58
1.00 mi in 3:49
1.00 mi in 3:54
1.00 mi in 3:54
1.00 mi in 3:56
1.00 mi in 4:01
1.00 mi in 4:03
1.00 mi in 3:52
1.00 mi in 4:01
1.00 mi in 3:58
1.00 mi in 4:01