Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Bruce Austin
Team: YMCA - Pierce and Kitsap Counties - Haselwood (Silverdale, WA)
Date: Wednesday, November 3, 2021
Time: 50:38
Distance: 10.25 Miles
Laps: 10.3
Calories: 288
Speed (MPH): 12.1 Avg / 14.5 Max
Power (Watts): 71 Avg / 110 Max
Cadence (RPM): 35 Avg / 45 Max
Heartrate (BPM): 122 Avg / 134 Max

Laps

1.00 mi in 4:55
1.00 mi in 4:47
1.00 mi in 4:52
1.00 mi in 4:42
1.00 mi in 4:41
1.00 mi in 5:01
1.00 mi in 4:53
1.00 mi in 4:55
1.00 mi in 4:57
1.00 mi in 4:49
0.25 mi in 2:06