Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: John Kirkland
Team: YMCA - Greater Richmond - Powhatan (Powhatan, VA)
Date: Thursday, November 4, 2021
Time: 54:31
Distance: 12.00 Miles
Laps: 12.0
Calories: 344
Speed (MPH): 13.2 Avg / 15.4 Max
Power (Watts): 91 Avg / 142 Max
Cadence (RPM): 76 Avg / 85 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

1.00 mi in 4:39
1.00 mi in 4:31
1.00 mi in 4:28
1.00 mi in 4:28
1.00 mi in 4:33
1.00 mi in 4:30
1.00 mi in 4:41
1.00 mi in 4:37
1.00 mi in 4:41
1.00 mi in 4:23
1.00 mi in 4:29
1.00 mi in 4:31