Ironhorse Rush 6.00 mi

Leaderboard

Lap Details

Rider: Lisa Ostrowski
Team: YMCA - Central Maryland - Parkville Family Center (Parkville, MD)
Date: Sunday, November 14, 2021
Time: 23:45
Distance: 6.01 Miles
Completed:
Calories: 251
Speed (MPH): 15.2 Avg / 23.7 Max
Power (Watts): 155 Avg / 234 Max
Cadence (RPM): 46 Avg / 68 Max
Heartrate (BPM): 153 Avg / 168 Max

Ghost

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