Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: Patrick McCarthy
Team: YMCA - Greater Richmond - Shady Grove (Glen Allen, VA)
Date: Monday, November 15, 2021
Time: 35:39
Distance: 7.87 Miles
Completed:
Calories: 362
Speed (MPH): 13.2 Avg / 26.3 Max
Power (Watts): 146 Avg / 600 Max
Cadence (RPM): 76 Avg / 101 Max
Heartrate (BPM): 176 Avg / 176 Max

Ghost

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