Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Lisa Ostrowski
Team: YMCA - Central Maryland - Parkville Family Center (Parkville, MD)
Date: Friday, November 26, 2021
Time: 26:21
Distance: 6.98 Miles
Completed:
Calories: 287
Speed (MPH): 15.9 Avg / 21.9 Max
Power (Watts): 160 Avg / 246 Max
Cadence (RPM): 47 Avg / 65 Max
Heartrate (BPM): 139 Avg / 152 Max

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Ghost

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