Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Bruce Austin
Team: YMCA - Pierce and Kitsap Counties - Haselwood (Silverdale, WA)
Date: Monday, November 29, 2021
Time: 50:30
Distance: 10.31 Miles
Laps: 10.3
Calories: 287
Speed (MPH): 12.2 Avg / 15.0 Max
Power (Watts): 72 Avg / 136 Max
Cadence (RPM): 35 Avg / 53 Max
Heartrate (BPM): 122 Avg / 133 Max

Laps

1.00 mi in 4:55
1.00 mi in 4:53
1.00 mi in 4:50
1.00 mi in 4:48
1.00 mi in 4:42
1.00 mi in 4:47
1.00 mi in 4:48
1.00 mi in 4:45
1.00 mi in 4:42
1.00 mi in 4:38
0.31 mi in 2:42