Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Bruce Austin
Team: YMCA - Pierce and Kitsap Counties - Haselwood (Silverdale, WA)
Date: Wednesday, December 1, 2021
Time: 50:48
Distance: 10.00 Miles
Laps: 10.0
Calories: 279
Speed (MPH): 11.8 Avg / 14.6 Max
Power (Watts): 68 Avg / 111 Max
Cadence (RPM): 33 Avg / 48 Max
Heartrate (BPM): 95 Avg / 114 Max

Laps

1.00 mi in 5:58
1.00 mi in 5:15
1.00 mi in 5:04
1.00 mi in 5:06
1.00 mi in 5:17
1.00 mi in 4:53
1.00 mi in 4:54
1.00 mi in 4:51
1.00 mi in 4:45
1.00 mi in 4:45