Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Bruce Austin
Team: YMCA - Pierce and Kitsap Counties - Haselwood (Silverdale, WA)
Date: Friday, December 3, 2021
Time: 48:01
Distance: 10.00 Miles
Laps: 10.0
Calories: 287
Speed (MPH): 12.5 Avg / 17.0 Max
Power (Watts): 75 Avg / 154 Max
Cadence (RPM): 35 Avg / 52 Max
Heartrate (BPM): 120 Avg / 129 Max

Laps

1.00 mi in 4:56
1.00 mi in 4:56
1.00 mi in 4:56
1.00 mi in 5:15
1.00 mi in 4:37
1.00 mi in 4:38
1.00 mi in 4:54
1.00 mi in 4:39
1.00 mi in 4:33
1.00 mi in 4:37