Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Bruce Austin
Team: YMCA - Pierce and Kitsap Counties - Haselwood (Silverdale, WA)
Date: Wednesday, December 8, 2021
Time: 51:36
Distance: 10.32 Miles
Laps: 10.3
Calories: 280
Speed (MPH): 12.0 Avg / 15.2 Max
Power (Watts): 68 Avg / 119 Max
Cadence (RPM): 33 Avg / 47 Max
Heartrate (BPM): 124 Avg / 155 Max

Laps

1.00 mi in 4:56
1.00 mi in 4:58
1.00 mi in 4:56
1.00 mi in 4:55
1.00 mi in 4:52
1.00 mi in 4:57
1.00 mi in 4:47
1.00 mi in 4:56
1.00 mi in 4:57
1.00 mi in 4:43
0.32 mi in 2:39