Gut Buster 11.00 mi

Leaderboard

Lap Details

Rider: Zach Thornton
Team: YMCA - Central Maryland - Dancel Family Center (Ellicott City, MD)
Date: Monday, January 17, 2022
Time: 46:21
Distance: 11.03 Miles
Completed:
Calories: 476
Speed (MPH): 14.3 Avg / 24.5 Max
Power (Watts): 149 Avg / 461 Max
Cadence (RPM): 54 Avg / 76 Max
Heartrate (BPM): 135 Avg / 192 Max

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