Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: BARB COHN
Team: YMCA - Central Maryland - Orokawa Y in Towson (Towson, MD)
Date: Sunday, January 30, 2022
Time: 30:51
Distance: 4.92 Miles
Laps: 1.2
Calories: 152
Speed (MPH): 9.6 Avg / 17.5 Max
Power (Watts): 65 Avg / 116 Max
Cadence (RPM): 60 Avg / 72 Max
Heartrate (BPM): 124 Avg / 191 Max

Laps

4.01 mi in 23:47
0.91 mi in 7:04