Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Nathan Mondragon
Team: YMCA - Greater Richmond - Powhatan (Powhatan, VA)
Date: Friday, February 25, 2022
Time: 33:29
Distance: 5.47 Miles
Laps: 5.5
Calories: 123
Speed (MPH): 9.8 Avg / 12.1 Max
Power (Watts): 45 Avg / 90 Max
Cadence (RPM): 67 Avg / 81 Max
Heartrate (BPM): 39 Avg / 187 Max

Laps

1.00 mi in 6:18
1.00 mi in 6:06
1.00 mi in 6:19
1.00 mi in 5:59
1.00 mi in 5:52
0.47 mi in 2:55