Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Nathan Mondragon
Team: YMCA - Greater Richmond - Powhatan (Powhatan, VA)
Date: Wednesday, March 9, 2022
Time: 25:49
Distance: 4.27 Miles
Laps: 4.3
Calories: 95
Speed (MPH): 9.9 Avg / 11.2 Max
Power (Watts): 45 Avg / 80 Max
Cadence (RPM): 67 Avg / 75 Max
Heartrate (BPM): 25 Avg / 103 Max

Laps

1.00 mi in 6:15
1.00 mi in 5:59
1.00 mi in 5:58
1.00 mi in 5:56
0.27 mi in 1:41