Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Ryan Kennedy
Team: YMCA - Greater Richmond - Powhatan (Powhatan, VA)
Date: Wednesday, May 4, 2022
Time: 11:42
Distance: 3.37 Miles
Completed:
Calories: 143
Speed (MPH): 17.3 Avg / 24.1 Max
Power (Watts): 175 Avg / 314 Max
Cadence (RPM): 69 Avg / 96 Max
Heartrate (BPM): 152 Avg / 180 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.