Apple Grinder 7.00 mi

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Lap Details

Rider: Elisabeth McGinty
Team: YMCA - Frederick County - Downtown (Frederick, MD)
Date: Monday, May 16, 2022
Time: 31:37
Distance: 6.98 Miles
Completed:
Calories: 244
Speed (MPH): 13.2 Avg / 21.4 Max
Power (Watts): 114 Avg / 274 Max
Cadence (RPM): 64 Avg / 98 Max
Heartrate (BPM): 134 Avg / 158 Max

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