Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Josh Lenthall
Team: Township of Upper St. Clair Community & Recreation Center (Upper St. Clair, PA)
Date: Sunday, January 22, 2023
Time: 16:54
Distance: 5.28 Miles
Laps: 1.1
Calories: 257
Speed (MPH): 18.7 Avg / 25.6 Max
Power (Watts): 231 Avg / 432 Max
Cadence (RPM): 71 Avg / 87 Max
Heartrate (BPM): 151 Avg / 162 Max

Laps

5.00 mi in 14:15
0.28 mi in 2:39