Moody Ambush 5.40 mi

Leaderboard

Ride Details

Rider: Richard Sonnon
Team: YMCA - Lebanon (Lebanon, PA)
Date: Thursday, January 26, 2023
Time: 26:59
Distance: 6.01 Miles
Laps: 1.1
Calories: 210
Speed (MPH): 13.4 Avg / 20.7 Max
Power (Watts): 109 Avg / 337 Max
Cadence (RPM): 55 Avg / 79 Max
Heartrate (BPM): 136 Avg / 239 Max

Laps

5.43 mi in 24:35
0.58 mi in 2:24