Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: austin candea
Team: YMCA - Tompkins County (Ithaca, NY)
Date: Tuesday, January 31, 2023
Time: 26:58
Distance: 6.98 Miles
Completed:
Calories: 272
Speed (MPH): 15.5 Avg / 27.3 Max
Power (Watts): 144 Avg / 385 Max
Cadence (RPM): 60 Avg / 89 Max
Heartrate (BPM): 142 Avg / 188 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.