Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Jeffrey Carpenter
Team: YMCA - Lebanon (Lebanon, PA)
Date: Wednesday, February 1, 2023
Time: 56:30
Distance: 16.00 Miles
Laps: 16.0
Calories: 660
Speed (MPH): 17.0 Avg / 21.9 Max
Power (Watts): 175 Avg / 283 Max
Cadence (RPM): 66 Avg / 78 Max
Heartrate (BPM): 155 Avg / 239 Max

Laps

1.00 mi in 3:17
1.00 mi in 3:28
1.00 mi in 3:28
1.00 mi in 3:32
1.00 mi in 3:34
1.00 mi in 3:27
1.00 mi in 3:24
1.00 mi in 3:36
1.00 mi in 3:31
1.00 mi in 3:22
1.00 mi in 3:26
1.00 mi in 3:38
1.00 mi in 3:44
1.00 mi in 3:32
1.00 mi in 3:56
1.00 mi in 3:35