Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: James Bushman
Team: YMCA - Central Maryland - Dancel Family Center (Ellicott City, MD)
Date: Thursday, February 2, 2023
Time: 28:36
Distance: 6.98 Miles
Completed:
Calories: 277
Speed (MPH): 14.6 Avg / 23.5 Max
Power (Watts): 140 Avg / 245 Max
Cadence (RPM): 59 Avg / 78 Max
Heartrate (BPM): 116 Avg / 122 Max

Ghost

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