Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Winton Spiller
Team: YMCA - Greater Richmond - Powhatan (Powhatan, VA)
Date: Monday, February 6, 2023
Time: 18:01
Distance: 4.00 Miles
Laps: 4.0
Calories: 121
Speed (MPH): 13.3 Avg / 17.4 Max
Power (Watts): 87 Avg / 162 Max
Cadence (RPM): 48 Avg / 63 Max
Heartrate (BPM): 119 Avg / 151 Max

Laps

1.00 mi in 4:44
1.00 mi in 3:50
1.00 mi in 4:48
1.00 mi in 4:39