Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Michael Langston
Team: YMCA - South Hampton Roads - Great Bridge / Hickory (Chesapeake, VA)
Date: Sunday, February 12, 2023
Time: 53:25
Distance: 15.00 Miles
Laps: 15.0
Calories: 513
Speed (MPH): 16.8 Avg / 20.5 Max
Power (Watts): 146 Avg / 248 Max
Cadence (RPM): 57 Avg / 64 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

1.00 mi in 3:04
1.00 mi in 3:28
1.00 mi in 3:20
1.00 mi in 3:22
1.00 mi in 3:22
1.00 mi in 3:21
1.00 mi in 3:25
1.00 mi in 3:24
1.00 mi in 3:26
1.00 mi in 3:30
1.00 mi in 3:58
1.00 mi in 3:56
1.00 mi in 3:57
1.00 mi in 3:54
1.00 mi in 3:58