Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Jeffrey Carpenter
Team: YMCA - Lebanon (Lebanon, PA)
Date: Monday, February 13, 2023
Time: 28:47
Distance: 7.00 Miles
Laps: 7.0
Calories: 251
Speed (MPH): 14.6 Avg / 19.2 Max
Power (Watts): 126 Avg / 205 Max
Cadence (RPM): 61 Avg / 78 Max
Heartrate (BPM): 193 Avg / 239 Max

Laps

1.00 mi in 4:05
1.00 mi in 3:51
1.00 mi in 4:03
1.00 mi in 4:22
1.00 mi in 3:53
1.00 mi in 4:11
1.00 mi in 4:22