Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Jim Smith
Team: YMCA - Lebanon (Lebanon, PA)
Date: Monday, February 20, 2023
Time: 24:15
Distance: 6.00 Miles
Laps: 6.0
Calories: 184
Speed (MPH): 14.8 Avg / 17.2 Max
Power (Watts): 108 Avg / 188 Max
Cadence (RPM): 58 Avg / 76 Max
Heartrate (BPM): 67 Avg / 187 Max

Laps

1.00 mi in 4:16
1.00 mi in 3:59
1.00 mi in 4:06
1.00 mi in 4:01
1.00 mi in 3:57
1.00 mi in 3:56